{"id":8725,"date":"2026-01-26T10:24:32","date_gmt":"2026-01-26T13:24:32","guid":{"rendered":"https:\/\/doctorshoes.com.br\/blog\/?p=8725"},"modified":"2026-01-23T11:00:39","modified_gmt":"2026-01-23T14:00:39","slug":"o-que-e-gota-sintomas-causas-e-como-tratar","status":"publish","type":"post","link":"https:\/\/doctorshoes.com.br\/blog\/saude\/o-que-e-gota-sintomas-causas-e-como-tratar\/","title":{"rendered":"O que \u00e9 Gota? Sintomas, causas e como tratar"},"content":{"rendered":"<p data-start=\"0\" data-end=\"397\">A <strong data-start=\"2\" data-end=\"10\">gota<\/strong> \u00e9 uma forma de artrite inflamat\u00f3ria que provoca <strong data-start=\"59\" data-end=\"94\">dores intensas nas articula\u00e7\u00f5es<\/strong>, especialmente nos p\u00e9s. Apesar de ser conhecida h\u00e1 s\u00e9culos, ainda gera muitas d\u00favidas \u2014 principalmente porque os sintomas podem surgir de forma s\u00fabita e bastante dolorosa. Entender o que \u00e9 a gota, suas causas e como trat\u00e1-la \u00e9 fundamental para evitar crises recorrentes e preservar a qualidade de vida.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title\" style=\"cursor:inherit\">Confira neste artigo<\/span>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabela de conte\u00fado\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/doctorshoes.com.br\/blog\/saude\/o-que-e-gota-sintomas-causas-e-como-tratar\/#O_que_e_gota\" >O que \u00e9 gota?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/doctorshoes.com.br\/blog\/saude\/o-que-e-gota-sintomas-causas-e-como-tratar\/#Principais_sintomas_da_gota\" >Principais sintomas da gota<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/doctorshoes.com.br\/blog\/saude\/o-que-e-gota-sintomas-causas-e-como-tratar\/#O_que_causa_a_gota\" >O que causa a gota?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/doctorshoes.com.br\/blog\/saude\/o-que-e-gota-sintomas-causas-e-como-tratar\/#Principais_causas_e_fatores_de_risco\" >Principais causas e fatores de risco<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/doctorshoes.com.br\/blog\/saude\/o-que-e-gota-sintomas-causas-e-como-tratar\/#Como_e_feito_o_diagnostico\" >Como \u00e9 feito o diagn\u00f3stico?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/doctorshoes.com.br\/blog\/saude\/o-que-e-gota-sintomas-causas-e-como-tratar\/#Como_tratar_a_gota\" >Como tratar a gota?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/doctorshoes.com.br\/blog\/saude\/o-que-e-gota-sintomas-causas-e-como-tratar\/#Tratamento_das_crises_agudas\" >Tratamento das crises agudas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/doctorshoes.com.br\/blog\/saude\/o-que-e-gota-sintomas-causas-e-como-tratar\/#Tratamento_preventivo\" >Tratamento preventivo<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/doctorshoes.com.br\/blog\/saude\/o-que-e-gota-sintomas-causas-e-como-tratar\/#Gota_tem_cura\" >Gota tem cura?<\/a><\/li><\/ul><\/nav><\/div>\n\n<h2 data-start=\"404\" data-end=\"420\"><span class=\"ez-toc-section\" id=\"O_que_e_gota\"><\/span>O que \u00e9 gota?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"422\" data-end=\"654\">A gota \u00e9 uma doen\u00e7a causada pelo <strong data-start=\"455\" data-end=\"491\">ac\u00famulo de \u00e1cido \u00farico no sangue<\/strong> (hiperuricemia). Quando esse \u00e1cido se eleva al\u00e9m do normal, ele pode se cristalizar e se depositar nas articula\u00e7\u00f5es, provocando inflama\u00e7\u00e3o intensa, dor e incha\u00e7o.<\/p>\n<p data-start=\"656\" data-end=\"767\">Esses cristais de \u00e1cido \u00farico costumam se acumular principalmente nas articula\u00e7\u00f5es mais distais do corpo, como:<\/p>\n<ul data-start=\"769\" data-end=\"850\">\n<li data-start=\"769\" data-end=\"801\">\n<p data-start=\"771\" data-end=\"801\">Ded\u00e3o do p\u00e9 (local mais comum)<\/p>\n<\/li>\n<li data-start=\"802\" data-end=\"814\">\n<p data-start=\"804\" data-end=\"814\">Tornozelos<\/p>\n<\/li>\n<li data-start=\"815\" data-end=\"824\">\n<p data-start=\"817\" data-end=\"824\">Joelhos<\/p>\n<\/li>\n<li data-start=\"825\" data-end=\"833\">\n<p data-start=\"827\" data-end=\"833\">Punhos<\/p>\n<\/li>\n<li data-start=\"834\" data-end=\"850\">\n<p data-start=\"836\" data-end=\"850\">Dedos das m\u00e3os<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"852\" data-end=\"998\">A crise de gota costuma surgir de forma repentina, muitas vezes durante a noite, e pode durar dias ou at\u00e9 semanas se n\u00e3o for tratada corretamente.<\/p>\n<h2 data-start=\"1005\" data-end=\"1035\"><span class=\"ez-toc-section\" id=\"Principais_sintomas_da_gota\"><\/span>Principais sintomas da gota<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1037\" data-end=\"1131\">Os sintomas da gota s\u00e3o bastante caracter\u00edsticos e, em muitos casos, facilmente reconhec\u00edveis:<\/p>\n<ul data-start=\"1133\" data-end=\"1489\">\n<li data-start=\"1133\" data-end=\"1206\">\n<p data-start=\"1135\" data-end=\"1206\"><strong data-start=\"1135\" data-end=\"1174\">Dor intensa e s\u00fabita na articula\u00e7\u00e3o<\/strong>, especialmente no ded\u00e3o do p\u00e9<\/p>\n<\/li>\n<li data-start=\"1207\" data-end=\"1261\">\n<p data-start=\"1209\" data-end=\"1261\"><strong data-start=\"1209\" data-end=\"1220\">Incha\u00e7o<\/strong>, vermelhid\u00e3o e sensa\u00e7\u00e3o de calor local<\/p>\n<\/li>\n<li data-start=\"1262\" data-end=\"1344\">\n<p data-start=\"1264\" data-end=\"1344\"><strong data-start=\"1264\" data-end=\"1298\">Sensibilidade extrema ao toque<\/strong>, at\u00e9 mesmo o peso do len\u00e7ol pode causar dor<\/p>\n<\/li>\n<li data-start=\"1345\" data-end=\"1396\">\n<p data-start=\"1347\" data-end=\"1396\"><strong data-start=\"1347\" data-end=\"1368\">Rigidez articular<\/strong>, dificultando o movimento<\/p>\n<\/li>\n<li data-start=\"1397\" data-end=\"1489\">\n<p data-start=\"1399\" data-end=\"1489\">Em crises prolongadas, pode haver <strong data-start=\"1433\" data-end=\"1455\">descama\u00e7\u00e3o da pele<\/strong> ao redor da articula\u00e7\u00e3o afetada<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1491\" data-end=\"1615\">Com o passar do tempo e sem tratamento adequado, as crises podem se tornar mais frequentes e atingir m\u00faltiplas articula\u00e7\u00f5es.<\/p>\n<h2 data-start=\"1622\" data-end=\"1644\"><span class=\"ez-toc-section\" id=\"O_que_causa_a_gota\"><\/span>O que causa a gota?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1646\" data-end=\"1855\">A gota est\u00e1 diretamente relacionada ao excesso de \u00e1cido \u00farico no organismo. Esse \u00e1cido \u00e9 produzido naturalmente pelo corpo durante a digest\u00e3o de subst\u00e2ncias chamadas <strong data-start=\"1812\" data-end=\"1823\">purinas<\/strong>, presentes em alguns alimentos.<\/p>\n<h3 data-start=\"1857\" data-end=\"1897\"><span class=\"ez-toc-section\" id=\"Principais_causas_e_fatores_de_risco\"><\/span>Principais causas e fatores de risco<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"1899\" data-end=\"2233\">\n<li data-start=\"1899\" data-end=\"2005\">\n<p data-start=\"1901\" data-end=\"1939\"><strong data-start=\"1901\" data-end=\"1932\">Alimenta\u00e7\u00e3o rica em purinas<\/strong>, como:<\/p>\n<ul data-start=\"1942\" data-end=\"2005\">\n<li data-start=\"1942\" data-end=\"1960\">\n<p data-start=\"1944\" data-end=\"1960\">Carnes vermelhas<\/p>\n<\/li>\n<li data-start=\"1963\" data-end=\"1987\">\n<p data-start=\"1965\" data-end=\"1987\">V\u00edsceras (f\u00edgado, rim)<\/p>\n<\/li>\n<li data-start=\"1990\" data-end=\"2005\">\n<p data-start=\"1992\" data-end=\"2005\">Frutos do mar<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"2006\" data-end=\"2062\">\n<p data-start=\"2008\" data-end=\"2062\"><strong data-start=\"2008\" data-end=\"2039\">Consumo excessivo de \u00e1lcool<\/strong>, especialmente cerveja<\/p>\n<\/li>\n<li data-start=\"2063\" data-end=\"2078\">\n<p data-start=\"2065\" data-end=\"2078\"><strong data-start=\"2065\" data-end=\"2078\">Obesidade<\/strong><\/p>\n<\/li>\n<li data-start=\"2079\" data-end=\"2097\">\n<p data-start=\"2081\" data-end=\"2097\"><strong data-start=\"2081\" data-end=\"2097\">Sedentarismo<\/strong><\/p>\n<\/li>\n<li data-start=\"2098\" data-end=\"2122\">\n<p data-start=\"2100\" data-end=\"2122\"><strong data-start=\"2100\" data-end=\"2122\">Hist\u00f3rico familiar<\/strong><\/p>\n<\/li>\n<li data-start=\"2123\" data-end=\"2187\">\n<p data-start=\"2125\" data-end=\"2187\"><strong data-start=\"2125\" data-end=\"2143\">Doen\u00e7as renais<\/strong>, que dificultam a elimina\u00e7\u00e3o do \u00e1cido \u00farico<\/p>\n<\/li>\n<li data-start=\"2188\" data-end=\"2233\">\n<p data-start=\"2190\" data-end=\"2233\">Uso de alguns medicamentos, como diur\u00e9ticos<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2235\" data-end=\"2345\">Embora seja mais comum em homens adultos, a gota tamb\u00e9m pode afetar mulheres, principalmente ap\u00f3s a menopausa.<\/p>\n<h2 data-start=\"2352\" data-end=\"2382\"><span class=\"ez-toc-section\" id=\"Como_e_feito_o_diagnostico\"><\/span>Como \u00e9 feito o diagn\u00f3stico?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"2384\" data-end=\"2479\">O diagn\u00f3stico da gota \u00e9 feito por um m\u00e9dico, geralmente reumatologista ou cl\u00ednico, a partir de:<\/p>\n<ul data-start=\"2481\" data-end=\"2666\">\n<li data-start=\"2481\" data-end=\"2505\">\n<p data-start=\"2483\" data-end=\"2505\">Avalia\u00e7\u00e3o dos sintomas<\/p>\n<\/li>\n<li data-start=\"2506\" data-end=\"2549\">\n<p data-start=\"2508\" data-end=\"2549\">Exames de sangue para medir o \u00e1cido \u00farico<\/p>\n<\/li>\n<li data-start=\"2550\" data-end=\"2602\">\n<p data-start=\"2552\" data-end=\"2602\">Em alguns casos, an\u00e1lise do l\u00edquido da articula\u00e7\u00e3o<\/p>\n<\/li>\n<li data-start=\"2603\" data-end=\"2666\">\n<p data-start=\"2605\" data-end=\"2666\">Exames de imagem, como ultrassom ou raio-X, em casos cr\u00f4nicos<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2668\" data-end=\"2798\">\u00c9 importante destacar que nem toda pessoa com \u00e1cido \u00farico elevado ter\u00e1 gota, mas n\u00edveis altos aumentam significativamente o risco.<\/p>\n<h2 data-start=\"2805\" data-end=\"2827\"><span class=\"ez-toc-section\" id=\"Como_tratar_a_gota\"><\/span>Como tratar a gota?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"2829\" data-end=\"2932\">O tratamento da gota envolve duas frentes principais: <strong data-start=\"2883\" data-end=\"2902\">al\u00edvio da crise<\/strong> e <strong data-start=\"2905\" data-end=\"2931\">controle a longo prazo<\/strong>.<\/p>\n<h3 data-start=\"2934\" data-end=\"2966\"><span class=\"ez-toc-section\" id=\"Tratamento_das_crises_agudas\"><\/span>Tratamento das crises agudas<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2968\" data-end=\"3025\">Durante uma crise, o foco \u00e9 reduzir a dor e a inflama\u00e7\u00e3o:<\/p>\n<ul data-start=\"3027\" data-end=\"3179\">\n<li data-start=\"3027\" data-end=\"3072\">\n<p data-start=\"3029\" data-end=\"3072\">Anti-inflamat\u00f3rios prescritos pelo m\u00e9dico<\/p>\n<\/li>\n<li data-start=\"3073\" data-end=\"3100\">\n<p data-start=\"3075\" data-end=\"3100\">Analg\u00e9sicos espec\u00edficos<\/p>\n<\/li>\n<li data-start=\"3101\" data-end=\"3135\">\n<p data-start=\"3103\" data-end=\"3135\">Repouso da articula\u00e7\u00e3o afetada<\/p>\n<\/li>\n<li data-start=\"3136\" data-end=\"3179\">\n<p data-start=\"3138\" data-end=\"3179\">Compressas frias para aliviar o incha\u00e7o<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"3181\" data-end=\"3206\"><span class=\"ez-toc-section\" id=\"Tratamento_preventivo\"><\/span>Tratamento preventivo<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"3208\" data-end=\"3254\">Para evitar novas crises, o tratamento inclui:<\/p>\n<ul data-start=\"3256\" data-end=\"3405\">\n<li data-start=\"3256\" data-end=\"3296\">\n<p data-start=\"3258\" data-end=\"3296\">Medicamentos que reduzem o \u00e1cido \u00farico<\/p>\n<\/li>\n<li data-start=\"3297\" data-end=\"3321\">\n<p data-start=\"3299\" data-end=\"3321\">Ajustes na alimenta\u00e7\u00e3o<\/p>\n<\/li>\n<li data-start=\"3322\" data-end=\"3340\">\n<p data-start=\"3324\" data-end=\"3340\">Controle do peso<\/p>\n<\/li>\n<li data-start=\"3341\" data-end=\"3383\">\n<p data-start=\"3343\" data-end=\"3383\">Pr\u00e1tica regular de atividade f\u00edsica leve<\/p>\n<\/li>\n<li data-start=\"3384\" data-end=\"3405\">\n<p data-start=\"3386\" data-end=\"3405\">Hidrata\u00e7\u00e3o adequada<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3407\" data-end=\"3685\">Al\u00e9m disso, <strong data-start=\"3419\" data-end=\"3455\">o cuidado com os p\u00e9s \u00e9 essencial<\/strong>, j\u00e1 que eles costumam ser os mais afetados. O uso de <strong data-start=\"3509\" data-end=\"3568\">cal\u00e7ados confort\u00e1veis, est\u00e1veis e com bom amortecimento<\/strong> ajuda a reduzir o impacto nas articula\u00e7\u00f5es doloridas e evita sobrecarga durante crises ou per\u00edodos de sensibilidade.<\/p>\n<h2 data-start=\"3692\" data-end=\"3709\"><span class=\"ez-toc-section\" id=\"Gota_tem_cura\"><\/span>Gota tem cura?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"3711\" data-end=\"3917\">A gota <strong data-start=\"3718\" data-end=\"3745\">n\u00e3o tem cura definitiva<\/strong>, mas pode ser <strong data-start=\"3760\" data-end=\"3785\">totalmente controlada<\/strong>. Com acompanhamento m\u00e9dico, mudan\u00e7as no estilo de vida e cuidados di\u00e1rios, \u00e9 poss\u00edvel viver sem crises e sem limita\u00e7\u00f5es funcionais.<\/p>\n<p data-start=\"3919\" data-end=\"4072\">Ignorar os sintomas ou tratar apenas a dor, sem controlar o \u00e1cido \u00farico, pode levar a complica\u00e7\u00f5es como deformidades articulares e comprometimento renal.<\/p>\n<p data-start=\"4104\" data-end=\"4425\">A gota \u00e9 uma condi\u00e7\u00e3o s\u00e9ria, mas control\u00e1vel. Reconhecer os sinais precocemente, buscar orienta\u00e7\u00e3o m\u00e9dica e adotar h\u00e1bitos mais saud\u00e1veis fazem toda a diferen\u00e7a na preven\u00e7\u00e3o das crises. Se voc\u00ea sente dores frequentes no ded\u00e3o do p\u00e9 ou em outras articula\u00e7\u00f5es, n\u00e3o ignore: cuidar agora \u00e9 evitar problemas maiores no futuro.<\/p>\n<p data-start=\"4427\" data-end=\"4594\" data-is-last-node=\"\" data-is-only-node=\"\">Manter aten\u00e7\u00e3o \u00e0 sa\u00fade dos p\u00e9s, escolher cal\u00e7ados adequados e respeitar os limites do corpo s\u00e3o passos importantes para quem convive ou quer se prevenir contra a gota.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A gota \u00e9 uma forma de artrite inflamat\u00f3ria que provoca dores intensas nas articula\u00e7\u00f5es, especialmente nos p\u00e9s. Apesar de ser conhecida h\u00e1 s\u00e9culos, ainda gera muitas d\u00favidas \u2014 principalmente porque os sintomas podem surgir de forma s\u00fabita e bastante dolorosa. Entender o que \u00e9 a gota, suas causas e como trat\u00e1-la \u00e9 fundamental para evitar crises recorrentes e preservar a qualidade de vida. O que \u00e9 gota? A gota \u00e9 uma doen\u00e7a causada pelo ac\u00famulo de \u00e1cido \u00farico no sangue (hiperuricemia). Quando esse \u00e1cido se eleva al\u00e9m do normal, ele pode se cristalizar e se depositar nas articula\u00e7\u00f5es, provocando inflama\u00e7\u00e3o intensa, dor e incha\u00e7o. Esses cristais de \u00e1cido \u00farico costumam se acumular principalmente nas articula\u00e7\u00f5es mais distais do corpo, como: Ded\u00e3o do p\u00e9 (local mais comum) Tornozelos Joelhos Punhos Dedos das m\u00e3os A crise de gota costuma surgir de forma repentina, muitas vezes durante a noite, e pode durar dias ou at\u00e9 semanas se n\u00e3o for tratada corretamente. Principais sintomas da gota Os sintomas da gota s\u00e3o bastante caracter\u00edsticos e, em muitos casos, facilmente reconhec\u00edveis: Dor intensa e s\u00fabita na articula\u00e7\u00e3o, especialmente no ded\u00e3o do p\u00e9 Incha\u00e7o, vermelhid\u00e3o e sensa\u00e7\u00e3o de calor local Sensibilidade extrema ao toque, at\u00e9 mesmo o peso do len\u00e7ol pode causar dor Rigidez articular, dificultando o movimento Em crises prolongadas, pode haver descama\u00e7\u00e3o da pele ao redor da articula\u00e7\u00e3o afetada Com o passar do tempo e sem tratamento adequado, as crises podem se tornar mais frequentes e atingir m\u00faltiplas articula\u00e7\u00f5es. O que causa a gota? A gota est\u00e1 diretamente relacionada ao excesso de \u00e1cido \u00farico no organismo. Esse \u00e1cido \u00e9 produzido naturalmente pelo corpo durante a digest\u00e3o de subst\u00e2ncias chamadas purinas, presentes em alguns alimentos. Principais causas e fatores de risco Alimenta\u00e7\u00e3o rica em purinas, como: Carnes vermelhas V\u00edsceras (f\u00edgado, rim) Frutos do mar Consumo excessivo de \u00e1lcool, especialmente cerveja Obesidade Sedentarismo Hist\u00f3rico familiar Doen\u00e7as renais, que dificultam a elimina\u00e7\u00e3o do \u00e1cido \u00farico Uso de alguns medicamentos, como diur\u00e9ticos Embora seja mais comum em homens adultos, a gota tamb\u00e9m pode afetar mulheres, principalmente ap\u00f3s a menopausa. Como \u00e9 feito o diagn\u00f3stico? O diagn\u00f3stico da gota \u00e9 feito por um m\u00e9dico, geralmente reumatologista ou cl\u00ednico, a partir de: Avalia\u00e7\u00e3o dos sintomas Exames de sangue para medir o \u00e1cido \u00farico Em alguns casos, an\u00e1lise do l\u00edquido da articula\u00e7\u00e3o Exames de imagem, como ultrassom ou raio-X, em casos cr\u00f4nicos \u00c9 importante destacar que nem toda pessoa com \u00e1cido \u00farico elevado ter\u00e1 gota, mas n\u00edveis altos aumentam significativamente o risco. Como tratar a gota? O tratamento da gota envolve duas frentes principais: al\u00edvio da crise e controle a longo prazo. Tratamento das crises agudas Durante uma crise, o foco \u00e9 reduzir a dor e a inflama\u00e7\u00e3o: Anti-inflamat\u00f3rios prescritos pelo m\u00e9dico Analg\u00e9sicos espec\u00edficos Repouso da articula\u00e7\u00e3o afetada Compressas frias para aliviar o incha\u00e7o Tratamento preventivo Para evitar novas crises, o tratamento inclui: Medicamentos que reduzem o \u00e1cido \u00farico Ajustes na alimenta\u00e7\u00e3o Controle do peso Pr\u00e1tica regular de atividade f\u00edsica leve Hidrata\u00e7\u00e3o adequada Al\u00e9m disso, o cuidado com os p\u00e9s \u00e9 essencial, j\u00e1 que eles costumam ser os mais afetados. O uso de cal\u00e7ados confort\u00e1veis, est\u00e1veis e com bom amortecimento ajuda a reduzir o impacto nas articula\u00e7\u00f5es doloridas e evita sobrecarga durante crises ou per\u00edodos de sensibilidade. Gota tem cura? A gota n\u00e3o tem cura definitiva, mas pode ser totalmente controlada. Com acompanhamento m\u00e9dico, mudan\u00e7as no estilo de vida e cuidados di\u00e1rios, \u00e9 poss\u00edvel viver sem crises e sem limita\u00e7\u00f5es funcionais. Ignorar os sintomas ou tratar apenas a dor, sem controlar o \u00e1cido \u00farico, pode levar a complica\u00e7\u00f5es como deformidades articulares e comprometimento renal. A gota \u00e9 uma condi\u00e7\u00e3o s\u00e9ria, mas control\u00e1vel. Reconhecer os sinais precocemente, buscar orienta\u00e7\u00e3o m\u00e9dica e adotar h\u00e1bitos mais saud\u00e1veis fazem toda a diferen\u00e7a na preven\u00e7\u00e3o das crises. Se voc\u00ea sente dores frequentes no ded\u00e3o do p\u00e9 ou em outras articula\u00e7\u00f5es, n\u00e3o ignore: cuidar agora \u00e9 evitar problemas maiores no futuro. Manter aten\u00e7\u00e3o \u00e0 sa\u00fade dos p\u00e9s, escolher cal\u00e7ados adequados e respeitar os limites do corpo s\u00e3o passos importantes para quem convive ou quer se prevenir contra a gota.<\/p>\n","protected":false},"author":34,"featured_media":8731,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>O que \u00e9 Gota? Sintomas, causas e como tratar - Doctor Shoes<\/title>\n<meta name=\"description\" content=\"Gota causa dor intensa nas articula\u00e7\u00f5es, especialmente nos p\u00e9s. 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